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Holistic Health Care in Bermuda
44 Point Finger Road, Paget, Bermuda DV04 • (441) 296-7296
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keto
Avocado Tuna Salad
Ingredients 1 5-ounce can wild-caught tuna ¼ cup apple, diced 1 stalk celery, sliced 3 Tbsp red onion, diced 2 springs green onion, sliced ½ teaspoon sea salt ¼ teaspoon ...
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Creamy Asparagus Soup
Ingredients 2 lbs. asparagus 1 onion, chopped 2 Tbsp. olive oil, lard or other cooking fat 5 cups chicken broth ½ cup full-fat coconut milk ¼ teaspoon lemon juice Salt ...
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Keto Mini Burger Wrapped Bacon Bites
Ingredients 12 bacon slices 1 ½ lb. ground beef 1 onion, minced 2 garlic cloves, minced 1 egg ½ cup aged cheddar cheese, cut into cubes (optional) ¼ cup organic ...
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Keto Cilantro Lime Salmon
Ingredients 2 wild-caught salmon fillets ½ cup coconut oil, melted Juice and zest of 2 limes, and then slice the limes 2 garlic cloves, minced ¼ cup fresh cilantro, roughly ...
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Home
About Us
Menu Toggle
About BEAMS
Dr. Jo-ann Cousins-Simpson
Nurse Maxine Simmons
Functional Medicine
Services
Menu Toggle
General Practice
Dementia Care
Cognitive & Memory Assessment (Power of Attorney)
Functional Blood Chemistry Analysis
IV Therapy Products
BEAMS Home Care Services
Menu Toggle
Our Caregiver Services
Caregivers
Download Timesheet
Caregiver Application
Resources
Menu Toggle
Wellness Articles
Healthy Recipes
Health Tips
Wellness Quizzes
Documents Upload
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